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Episode #9 – Ashley King is an online personal trainer and accountability coach who specializes in helping women sculpt their bodies. Ashley’s road to a healthy lifestyle has been paved with powerful life lessons. Life lessons that had torn her down, then pushed her to become a better version of herself. Struggling with drinking in her early 20’s, Ashley went through incredibly difficult times for years on end.
It’s not just about looking good, it’s about feeling good – feeling good from the inside out.
ashley king
Rather than simply accepting defeat, Ashley rose to the challenge to turn her life around. She saw sobriety as the only way out. Living a clean, healthy lifestyle was her light at the end of the tunnel!
This critical moment in Ashley’s life has become the foundation for her very life’s purpose. It was that single transformation that fuels her everyday and let her actualize her true self.
Resources and links mentioned in this episode:
To find more on Ashley, including total-body workouts and nutrition tips, check out ashleykingfitness.com and King’s Instagram @ashleykingfitness.
Episode #8 – Author, speaker, intuitive coach, and consultant, Randy Spelling, is the head of Randy Spelling Coaching. Growing up in one of Hollywood’s most famous families, he witnessed first […]
