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Mastering Your Life and Energy, with Amy Stark 007

Meg Schwarzrock January 26, 2021

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Episode #7 –  Amy Stark is an author, speaker, and teacher about personal transformation and host of the Ophelia Podcast. For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Masters in Education is an L.M.T, and a biohacker at heart. She is a trained Reiki Master,  Reconnective Healer, E.F.T Practitioner, and is known around the world for helping people to create happier and healthier lives full of joy and purpose. 

If you’re wanting to really master your life, I would suggest more meditation, because the more you’re in that meditation the more you see the truth.

amy stark

Resources and links mentioned in this episode:

Check out Amy’s podcast at, The Ophelia Podcast (on all major platforms).

Connect with Amy on social:




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